Travelling often means long journeys, unfamiliar places, and the challenge of staying refreshed and hydrated. For those who choose not to drink alcohol, finding satisfying options on the go can be tricky. Thankfully, zero alcohol drinks have become widely available, offering a variety of tasty and convenient choices perfect for road trips, flights, and holidays.
Whether you’re a fan of zero alcohol beer or other non-alcoholic beverages, there’s something to suit everyone. Let’s explore the best options for staying sober while travelling.
Why Choose Zero Alcohol Drinks for Travel?
Travelling can be tiring, and staying hydrated is crucial for your comfort and health. Zero alcohol drinks offer several benefits:
- Refreshing and Hydrating: They’re often made with natural ingredients that keep you hydrated without the dehydrating effects of alcohol.
- Safe for Drivers: On a road trip, you don’t have to worry about staying under the limit. Zero alcohol beer and other alcohol-free drinks are 100% safe to enjoy.
- Socially Inclusive: These drinks let you join in the fun while sticking to your sober lifestyle or health goals.
Best Zero Alcohol Drink Options for Travel
Here’s a breakdown of some of the best alcohol-free drinks to pack or pick up when you’re on the go:
1. Zero Alcohol Beer
Zero alcohol beers are perfect for those who enjoy the taste of traditional beer but want to avoid alcohol. With their rich flavour and wide availability, they make an excellent choice for flights, hotel stays, or relaxing after a long day of sightseeing.
Look for travel-friendly cans that are easy to carry. Popular brands like Heineken 0.0 and Carlton Zero offer great-tasting options that feel just like the real thing.
2. Non-Alcoholic Cocktails
Non-alcoholic cocktails, also known as mocktails, are another travel-friendly choice. Many ready-to-drink versions come in cans or bottles, making them easy to pack in your luggage. Choose flavours like virgin mojitos or alcohol-free margaritas for a touch of holiday indulgence.
3. Alcohol-Free Sparkling Water
Sometimes, simple is best. Alcohol-free sparkling water with added fruit flavours can be incredibly refreshing on a long journey. Brands like San Pellegrino offer delicious options that are both light and satisfying.
4. Non-Alcoholic Wine
For those travelling to destinations known for their wines, such as France or Italy, non-alcoholic wine is a great way to enjoy the culture without drinking alcohol. Look for small bottles that are easy to take on picnics or evening strolls.
5. Cold Brew Teas and Coffees
If you need a caffeine boost while travelling, cold brew teas and coffees are excellent alcohol-free options. They’re refreshing, energising, and easy to find at airports or convenience stores.
Tips for Enjoying Zero Alcohol Drinks While Travelling
- Pack Smart: If you’re driving, bring a small cooler to keep your drinks cold. For flights, check the airline’s liquid restrictions and consider travel-friendly cans.
- Explore Local Options: Many local breweries and distilleries now produce alcohol-free beers and spirits. Exploring these can be a fun way to experience local flavours.
- Stay Stocked: Pick up a few zero alcohol drinks when you arrive at your destination. This ensures you always have something refreshing on hand.
FAQs About Travel-Friendly Zero Alcohol Drinks
1. Can I bring zero alcohol drinks on a plane?
Yes, you can bring them in your checked luggage or buy them after passing through security. For carry-on, follow the 100ml liquid rule.
2. Are zero alcohol beers completely alcohol-free?
Most zero alcohol beers contain less than 0.5% ABV, which is considered non-alcoholic in many countries. Always check the label if you’re unsure.
3. Where can I buy zero alcohol drinks while travelling?
You can find zero alcohol drinks at supermarkets, convenience stores, and airports. Many hotels and restaurants also offer alcohol-free options on their menus.
4. Are alcohol-free beers safe for pregnant women?
Generally, alcohol-free beers with less than 0.5% ABV are considered safe, but it’s always best to consult your doctor.
5. Do zero alcohol drinks taste the same as regular ones?
Thanks to advancements in brewing and distilling, many zero alcohol drinks taste very similar to their alcoholic counterparts. However, the flavour can vary by brand.
Travelling while staying sober doesn’t mean you have to miss out on refreshing, delicious drinks. With so many options like zero alcohol beer, non-alcoholic cocktails, and sparkling waters, you can enjoy your journey without compromising your lifestyle.
Next time you pack for a trip, consider adding a few of these travel-friendly drinks to your bag. Cheers to a fun and sober adventure!
